Metabolica Med
Metabolica Med
Dietitian

Your keto-friendly dietitian understands that food is one of the many joys of life. We provide individualized meal plan and education to kick-start you low-carbohydrate and healthy-fat lifestyle. elzette@metabolicamed.co.za http://www.metabolicamed.co.za/

Just Berry
Just Berry
Organic Plants

Organic Berry Plants, Herbs and Fruit & Nut Trees
Linda 082 307 8241 info@justberryplants.co.za
http://www.justberryplants.co.za/

GUDGU
GUDGU
Sugar free cordials

GUDGU (Goedheid Uit Die Grond Uit) is a unique boutique foods company created by foodies for foodies.
GUDGU boast a banting- and diabetic-friendly range of cordials, drizzlers and cold drinks that is guilt- and sugar-free, containing all natural ingredients with no unnatural preservatives or colourants added.
082458300 / 0765306050
http://www.gudgu.co.za

Careen Visagie
Careen Visagie
Dietitian

Registered
dietitian
0762746890
careenvisagie@gmail.com
http://www.energizehealth.co.za

Du Plooy Melkery
Du Plooy Melkery
Farm products

Du Plooy Melkery
albie@nes.co.za
0833996497

BUTTER
BUTTER
Home made butter

Wendy Kilroe-Daley
kilroewe@gmail.com

Organic Peanut Butter
Organic Peanut Butter

Contains only peanuts and salt
Made in Zimbabwe
0743588551
verodzangayi@live.com

Planet Low Carb
Planet Low Carb
Low Carb Products

Low carb bread, pasta, flavoured water, bread in a cup.
072 118 6252
riadiet@gmail.com

Ons Kombuis
Ons Kombuis
Grass fed Meat

Specialise in Lamb, Wors and Meat for your Braai. We cater for small purchases up to your monthly requirements.
Grass fed meat, biltong, droëwors, cheese grillers, Karoo meat.
koosvdm@hotmail.co.za

I Love2BantLove
I Love2BantLove
Waffles & smoothies

Belgium Waffles, smoothies, ready made food
Vicky Anne
vicky-anne@anointedm.com
082 413 9283

Organics by Nature
Organics by Nature

Natalie Sewell
071 175 9937
natalie@organicsbynature.co.za
microgreens (pea, radish, mizuna and alfalfa), wheatgrass and sprouts

Nuts About You
Nuts About You
Nuts & Seeds

Nuts, seeds, nut flour, xyllitol, cocnut oil, etc.
0834508033
http://www.nutsaboutyou.co.za/

Corrado's
Corrado's
Pesto & Sauces

All Corrado's Pesto and Sauces Banting products are made with extra virgin first cold pressed olive oil, locally grown garlic which we peal ourselves and imported Italian Parmesan cheese. Our Sweet Basil Pesto have Roasted Macadamia nuts.
Camille Consiglio
083 663 9622
camilleconsiglio50@gmail.com

Lorian's Cheeses
Lorian's Cheeses
Artisinal Cheese

We sell delicious cheeses from artisinal cheese makers from around South Africa.
082 652 6655
colleen.bowen@vodamail.co.za

Ché Gourmet
Ché Gourmet
Fermented Food

Ché Upton
info@chegourmettlc.com
+27 72 125 1804
Authentic Kimchi
Kraut
Kimchi Salt

Life is Bantingful
Life is Bantingful
Cheesecake

Banting cheesecake, quiches,
lemon curd
laetitia.gerber@gmail.com
0787223355

Kids Corner
Kids Corner
Starlight Crafts

Arts & Crafts for the kids while you do your shopping.
0797355522
rosemaryburgess03@gmail.com

Rocky Valley Farm
Rocky Valley Farm

Artisanal hard and soft cheeses with Goats Milk, fresh from our own goats. Our products do not contain any preservatives, colourants or flavourants.
0836808840
annelize@rockyalleyfarm.co.za
http://www.rockyvalleyfarm.co.za/

Iksa Brands Olives
Iksa Brands Olives

Olives & olive products
iksabrands@gmail.com
0716998118

The Real Stuff
The Real Stuff
Fudge & sweets

Products for kids, sugar free jelly sweets, fudge, etc.
christellebeer@gmail.com
0842756423

Reserved Banting Preserves
Reserved Banting Preserves

Jam
Cordials
Frozen berries
0845767973
leezl@thulecenturion.co.za

Keto Kitchen
Keto Kitchen
Baked goodies

Cakes, pizza bases, coconut milk and cream, cookies, etc.
healthtreatproducts@gmail.com
0827835028

Perky Pepper Spices
Perky Pepper Spices

Dipping sauce, shiraz caramelized onions, meat rub, salt rub, sundried tomato and chilli sauce
0605272087
perkypepper69@gmail.com

Coco Iced Coffee
Coco Iced Coffee
Sugar free

Coco Bistro
012 347 6050

Vegetable Spiralizer
Vegetable Spiralizer

0843832302
apostlep9@gmail.com

Banting Wraps
Banting Wraps
Chicken & Beef

Delicious banting wraps, that’ll leave you wanting more.
Christo Engelbrecht – 0741314057
cengel08@gmail.com

Coco Bistro
Coco Bistro
Rhino Roastery

Coffee, bullet proof coffee, latte, tea, etc.
rhinoroastery@gmail.com
info@rhinoroastery.co.za

Pure Banting
Pure Banting
Rusks & crackers

0844001424
office@purebanting.co.za

The Ice Creamery
The Ice Creamery
Ice Cream

Banting ice cream, with no added sugar, sweetened with xylitol.
karin@theicecreamery.co.za
www.theicecreamery,.co.za
0795274902

Pure Primal
Pure Primal
Body & Home

Mahra Foods
Mahra Foods
Indian cuisine

Rekha Karodia
0797332866
Rekha.karodia@gmail.com

Banters Bliss
Banters Bliss
Ribs/cheese grillers

Cheese grillers, ribs, sausage, biltong
082 551 8489
Sam Serfontein
bantersbliss@gmail.com

Gourmet Banting Delights
Gourmet Banting Delights

Delicious & Delectable Banting Sauces and Banting Products

Lizinda Dunn
084 783 5517
support@bantingdelights.co.za

Lixiware
Lixiware
Fermentation

Fermentation crocks and fermented food.
0829251835
trixi@metroweb.co.za

Delikatessen Meat Company
Delikatessen Meat Company

Venison and game meat
Diets & Jeanne van der Sande
012-9429630
083-2825550
jeanne@dmcmeat.com

Butter me Up
Butter me Up
Pulled Pork

pulled pork rolls
smoked scotch eggs
bacon doughnuts
hshenker@gmail.com
0829232395

Freshtables
Freshtables
Fresh vegetables

Billy Cowley
0827314062
freshtablessa@gmail.com

LCHF lifestyle coach
LCHF lifestyle coach

Low carb living for the whole family - LCHF lifestyle coach
cornia@bantingbuddies.com
082 071 4284

Take the lead
Take the lead
Dog food

Meat treats for dogs
0836565020
design@mgwezi.co.za

EARTH Organics
EARTH Organics
Herbal Teas

Herbal teas and organic herbs.
084 896 0842 / 076 332 7985
info@earthorganics.net

The Honey Hut
The Honey Hut
Raw honey

Pure natural non-irradiated honey from your local apiary
Raw honey
Moritz Kallmeyer
082 787 9136
info@honeyhut.co.za

Strawberries
Strawberries
Fresh & Frozen

Fresh and frozen strawberries
0835901781
vandoorn.mariette@gmail.com

Love Bites
Love Bites
Baked products

0712709129
marg.pieterse@gmail.com

Gail's farm fresh Chicks
Gail's farm fresh Chicks

Free range chicken
gail.mispah@gmail.com
0825760895

Listening Hands
Listening Hands
Cannabis oil

Estie Muller
admin@flescc.co.za
0826796626

Guilt free foods
Guilt free foods
Premixes

Premixes, health bars, etc.
0835537495
info@guiltfreefoods.co.za
http://www.guiltfreefoods.co.za

UNIQUE CATERING
UNIQUE CATERING
Equipment rental

Rean van Bergen
uniquecaterhire@gmail.com
082 353 8139
Caters in and around Gauteng area. Supplies cater equipment.
Tel no: 012 998 0778
www.uniquecaterhire.co.za

SANBI
SANBI
Botanical Garden